Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (~245g); 0.5 scoop Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~75g); 0.25 cup Mixed Berries (~37g); 1 tablespoon Honey (~21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing parfait with creamy nonfat Greek yogurt layered with mixed berries, enhanced with a boost of whey protein and a touch of honey for natural sweetness. Perfect for satisfying your sweet cravings while staying aligned with your protein goals.

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NUTRITION

Protein

38.7g

Fat

0.8g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (~245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~75g)

0.25 cup Mixed Berries (~37g)

1 tablespoon Honey (~21g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth.
2
Gently fold in 0.5 cup of mixed berries into the yogurt mixture.
3
Layer the yogurt mixture into a serving glass. Top with the remaining 0.25 cup of mixed berries.
4
Drizzle honey evenly over the top.
5
Serve immediately and enjoy your protein-packed parfait.