Name: Tropical Mango Grilled Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup Chopped Mango; 0.5 cup Cooked Quinoa; 0.25 cup Drained Black Beans; 0.5 medium Red Bell Pepper, diced; 1 tbsp Lime Juice; 2 tbsp Fresh Cilantro, chopped; 1 tsp Olive Oil; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tropical Mango Grilled Chicken Bowl

Enjoy a vibrant tropical twist in your meal with succulent grilled chicken paired with sweet mango chunks, fluffy quinoa, hearty black beans, and crisp red bell pepper, all lifted by a zesty lime cilantro dressing.

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NUTRITION

Protein

44.3g

Fat

11.6g

Carbs

59.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Chopped Mango

0.5 cup Cooked Quinoa

0.25 cup Drained Black Beans

0.5 medium Red Bell Pepper, diced

1 tbsp Lime Juice

2 tbsp Fresh Cilantro, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and a drizzle of olive oil.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and it reaches an internal temperature of 165°F.
4
While the chicken is grilling, prepare the bowl by placing cooked quinoa at the base.
5
Add the drained black beans, diced red bell pepper, and chopped mango on top of the quinoa.
6
Slice the grilled chicken and place it over the bowl.
7
Drizzle with lime juice and sprinkle fresh cilantro over the top.
8
Mix gently to combine and serve immediately.