Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet nutritious brownies that combine the natural sweetness of baked sweet potato with the rich flavor of dark chocolate and a boost of protein from egg whites and protein powder. Light and fudgy with a hint of cocoa, these brownies make for a perfect indulgence at any time of the day while keeping your macros in check.

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NUTRITION

397kcal
Protein
37.9g
Fat
13.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g, baked)

1 scoop Dark Chocolate Protein Powder (30g)

3 large Egg Whites (90g total)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60 ml)

1 tablespoon Almond Butter (16g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the whole sweet potato until soft (about 45 minutes to 1 hour), then allow it to cool slightly. Once cooled, scoop out the flesh into a bowl and mash until smooth.

  • 3

    In a mixing bowl, combine the mashed sweet potato, egg whites, dark chocolate protein powder, cocoa powder, almond milk, almond butter, baking powder, and vanilla extract. Stir until all ingredients are well incorporated and the mixture is smooth.

  • 4

    Pour the batter into the prepared baking pan and smooth the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the brownies to cool before slicing and serving. Enjoy either warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these decadent yet nutritious brownies that combine the natural sweetness of baked sweet potato with the rich flavor of dark chocolate and a boost of protein from egg whites and protein powder. Light and fudgy with a hint of cocoa, these brownies make for a perfect indulgence at any time of the day while keeping your macros in check.

NUTRITION

397kcal
Protein
37.9g
Fat
13.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g, baked)

1 scoop Dark Chocolate Protein Powder (30g)

3 large Egg Whites (90g total)

1 tablespoon Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60 ml)

1 tablespoon Almond Butter (16g)

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan.

  • 2

    Bake the whole sweet potato until soft (about 45 minutes to 1 hour), then allow it to cool slightly. Once cooled, scoop out the flesh into a bowl and mash until smooth.

  • 3

    In a mixing bowl, combine the mashed sweet potato, egg whites, dark chocolate protein powder, cocoa powder, almond milk, almond butter, baking powder, and vanilla extract. Stir until all ingredients are well incorporated and the mixture is smooth.

  • 4

    Pour the batter into the prepared baking pan and smooth the top.

  • 5

    Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out mostly clean.

  • 6

    Allow the brownies to cool before slicing and serving. Enjoy either warm or at room temperature.