YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
A vibrant and satisfying bowl featuring lean seasoned ground beef, fluffy quinoa, hearty black beans, crisp bell pepper, and fresh spinach, all brought together with a tangy Greek yogurt-based special sauce. This balanced meal delivers a delightful mix of warm, savory flavors and a creamy finish, perfect for any meal of the day.
INGREDIENTS
4 oz Lean Ground Beef
1/2 cup Cooked Quinoa
1/4 cup Black Beans
1 cup Fresh Spinach
1/2 medium Red Bell Pepper, diced
2 tbsp Nonfat Plain Greek Yogurt
1 tsp Dijon Mustard
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground beef. Season with salt and pepper if desired, and cook until browned, breaking it up into small pieces.
While the beef is cooking, prepare the cooked quinoa according to package directions or use pre-cooked quinoa.
In a small bowl, whisk together the Greek yogurt and Dijon mustard to create the special sauce.
In a serving bowl, layer the spinach as the base. Add the cooked quinoa, then top with black beans and diced red bell pepper.
Once the beef is cooked, spoon it over the vegetables and grains.
Drizzle the special sauce evenly over the bowl and gently toss if desired to combine all the flavors.
Serve immediately and enjoy your nutrient-packed, flavorful bowl.