Herb-Roasted Chicken and Crispy Kale Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Kale Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Kale Power Bowl

A vibrant power bowl featuring tender herb-roasted chicken over a base of fluffy quinoa, topped with crispy kale and creamy avocado. This dish offers a perfect balance of lean protein, nutritious greens, and whole grains, finished with a drizzle of olive oil and a sprinkle of fresh herbs for an uplifting flavor experience.

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NUTRITION

421kcal
Protein
40.2g
Fat
17.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Kale

1/4 medium Avocado

1 tsp Olive Oil

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, thyme, and rosemary. Drizzle with a little olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until fully cooked. Once done, allow it to rest and then slice into strips.

  • 4

    While the chicken roasts, toss the chopped kale with a drizzle of olive oil and a pinch of salt, then spread it on a separate baking sheet and bake for 10-12 minutes until crispy.

  • 5

    If not already prepared, cook quinoa according to package instructions.

  • 6

    Assemble the power bowl by layering the cooked quinoa, topping with roasted chicken slices, and adding the crispy kale.

  • 7

    Finish by adding diced avocado and an extra drizzle of olive oil if desired.

  • 8

    Serve warm and enjoy your nutrient-packed power bowl.

Herb-Roasted Chicken and Crispy Kale Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Kale Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Kale Power Bowl

A vibrant power bowl featuring tender herb-roasted chicken over a base of fluffy quinoa, topped with crispy kale and creamy avocado. This dish offers a perfect balance of lean protein, nutritious greens, and whole grains, finished with a drizzle of olive oil and a sprinkle of fresh herbs for an uplifting flavor experience.

NUTRITION

421kcal
Protein
40.2g
Fat
17.9g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Kale

1/4 medium Avocado

1 tsp Olive Oil

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, thyme, and rosemary. Drizzle with a little olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes until fully cooked. Once done, allow it to rest and then slice into strips.

  • 4

    While the chicken roasts, toss the chopped kale with a drizzle of olive oil and a pinch of salt, then spread it on a separate baking sheet and bake for 10-12 minutes until crispy.

  • 5

    If not already prepared, cook quinoa according to package instructions.

  • 6

    Assemble the power bowl by layering the cooked quinoa, topping with roasted chicken slices, and adding the crispy kale.

  • 7

    Finish by adding diced avocado and an extra drizzle of olive oil if desired.

  • 8

    Serve warm and enjoy your nutrient-packed power bowl.