Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared lean sirloin steak adorned with a fragrant garlic and herb crust. The steak’s natural juices mingle with the aromatic blend of fresh herbs and garlic, creating a simple yet deeply satisfying dish ideal for any meal of the day.

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NUTRITION

355kcal
Protein
42.5g
Fat
16.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 Garlic Cloves

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Thyme, Rosemary)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, combine minced garlic, chopped mixed herbs, and olive oil.

  • 3

    Rub the garlic-herb mixture evenly over the steak, ensuring a good coating.

  • 4

    Heat a non-stick pan over medium-high heat. Once hot, add the steak and sear for 3-4 minutes on each side for medium-rare, adjusting the time according to your desired doneness.

  • 5

    Remove the steak from the pan and let it rest for about 5 minutes to allow the juices to redistribute.

  • 6

    Slice against the grain and serve immediately, enjoying the rich flavors of the garlic and herb crust.

Garlic-Herb Crusted Pan-Seared Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Pan-Seared Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Pan-Seared Steak

Savor a perfectly pan-seared lean sirloin steak adorned with a fragrant garlic and herb crust. The steak’s natural juices mingle with the aromatic blend of fresh herbs and garlic, creating a simple yet deeply satisfying dish ideal for any meal of the day.

NUTRITION

355kcal
Protein
42.5g
Fat
16.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

2 Garlic Cloves

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Thyme, Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with paper towels and season lightly with salt and pepper on both sides.

  • 2

    In a small bowl, combine minced garlic, chopped mixed herbs, and olive oil.

  • 3

    Rub the garlic-herb mixture evenly over the steak, ensuring a good coating.

  • 4

    Heat a non-stick pan over medium-high heat. Once hot, add the steak and sear for 3-4 minutes on each side for medium-rare, adjusting the time according to your desired doneness.

  • 5

    Remove the steak from the pan and let it rest for about 5 minutes to allow the juices to redistribute.

  • 6

    Slice against the grain and serve immediately, enjoying the rich flavors of the garlic and herb crust.