Fluffy Mediterranean Herb Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata

Enjoy a light yet satisfying frittata bursting with Mediterranean flavors. Tender eggs combined with tangy feta, crisp turkey bacon, and fresh vegetables create a beautifully balanced dish that is both nourishing and delicious. Perfect for any meal of the day, this frittata offers a delightful combination of textures and vibrant herbal notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

470kcal
Protein
38.6g
Fat
32.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (200g total)

2 slices Turkey Bacon (approx. 28g)

1/4 cup Crumbled Feta Cheese (approx. 38g)

1/2 cup Spinach (approx. 15g)

1/2 cup Cherry Tomatoes (approx. 75g)

1/4 small Red Onion (approx. 20g)

1 tbsp Fresh Parsley

1 tsp Fresh Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium bowl, whisk together the eggs with a pinch of salt and pepper until well combined.

  • 3

    Crisp the turkey bacon in a nonstick skillet over medium heat, then crumble or slice it into bite-sized pieces and set aside.

  • 4

    In the same skillet, add the red onion and sauté for 2 minutes until slightly softened.

  • 5

    Add the spinach and halved cherry tomatoes to the skillet, cooking gently for another 2 minutes until the spinach wilts slightly.

  • 6

    Stir in the crumbled feta, crumbled turkey bacon, chopped fresh parsley, and oregano into the vegetable mixture.

  • 7

    Pour the whisked eggs evenly over the veggies and cheese, ensuring everything is well-distributed.

  • 8

    Allow the egg mixture to cook on the stove for 2-3 minutes until the edges begin to set.

  • 9

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is puffed and set in the center.

  • 10

    Remove from the oven, slice, and serve warm.

Fluffy Mediterranean Herb Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata

Enjoy a light yet satisfying frittata bursting with Mediterranean flavors. Tender eggs combined with tangy feta, crisp turkey bacon, and fresh vegetables create a beautifully balanced dish that is both nourishing and delicious. Perfect for any meal of the day, this frittata offers a delightful combination of textures and vibrant herbal notes.

NUTRITION

470kcal
Protein
38.6g
Fat
32.3g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (200g total)

2 slices Turkey Bacon (approx. 28g)

1/4 cup Crumbled Feta Cheese (approx. 38g)

1/2 cup Spinach (approx. 15g)

1/2 cup Cherry Tomatoes (approx. 75g)

1/4 small Red Onion (approx. 20g)

1 tbsp Fresh Parsley

1 tsp Fresh Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium bowl, whisk together the eggs with a pinch of salt and pepper until well combined.

  • 3

    Crisp the turkey bacon in a nonstick skillet over medium heat, then crumble or slice it into bite-sized pieces and set aside.

  • 4

    In the same skillet, add the red onion and sauté for 2 minutes until slightly softened.

  • 5

    Add the spinach and halved cherry tomatoes to the skillet, cooking gently for another 2 minutes until the spinach wilts slightly.

  • 6

    Stir in the crumbled feta, crumbled turkey bacon, chopped fresh parsley, and oregano into the vegetable mixture.

  • 7

    Pour the whisked eggs evenly over the veggies and cheese, ensuring everything is well-distributed.

  • 8

    Allow the egg mixture to cook on the stove for 2-3 minutes until the edges begin to set.

  • 9

    Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is puffed and set in the center.

  • 10

    Remove from the oven, slice, and serve warm.