Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 tsp Honey; 1 tsp Fresh Ginger (grated); 1 clove Garlic (minced); 1 tbsp Low-Sodium Soy Sauce; 1 tsp Sesame Oil; 1 tsp Sesame Seeds; 1 cup Mixed Vegetables (Broccoli and Snow Peas)

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor the succulent, honey-ginger glazed salmon paired with lightly sautéed sesame vegetables. This dish is a perfect blend of sweet, tangy, and nutty flavors that elevates a simple, healthful plate into a gourmet experience.

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NUTRITION

Protein

38.7g

Fat

20.8g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Honey

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 cup Mixed Vegetables (Broccoli and Snow Peas)

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PREPARATION

1
Preheat a non-stick skillet over medium heat and set aside your ingredients.
2
In a small bowl, whisk together honey, grated ginger, minced garlic, and low-sodium soy sauce to create the glaze.
3
Pat the salmon fillet dry; season lightly if desired. Brush half of the glaze over the salmon.
4
Heat sesame oil in the skillet and sear the salmon fillet for about 3 minutes per side, adding the remaining glaze during the last minute to coat well.
5
Remove the salmon from the pan and set aside.
6
In the same skillet, briefly sauté the mixed vegetables until they are just tender but still crisp, about 3-4 minutes.
7
Plate the salmon alongside the vegetables, and sprinkle sesame seeds over the top for added crunch and nutty flavor.