Egg White Spinach Omelette with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Breast

A light yet satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach paired with lean grilled turkey breast. Perfectly balanced to kickstart your day with ample protein and just the right amount of healthy fats.

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NUTRITION

297kcal
Protein
44.9g
Fat
10.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

3 ounces grilled turkey breast

2 teaspoons olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour in the egg whites, season lightly with salt and pepper, and let them set for a minute.

  • 3

    Add the fresh spinach evenly over the egg whites and allow them to wilt as the eggs cook.

  • 4

    Gently fold the omelette and transfer it to a serving plate.

  • 5

    Using the same skillet, add the remaining olive oil and heat over medium-high heat.

  • 6

    Grill the turkey breast slices for 2-3 minutes on each side until heated through and lightly charred.

  • 7

    Plate the grilled turkey breast alongside or on top of the omelette, and serve immediately.

Egg White Spinach Omelette with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Grilled Turkey Breast

A light yet satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach paired with lean grilled turkey breast. Perfectly balanced to kickstart your day with ample protein and just the right amount of healthy fats.

NUTRITION

297kcal
Protein
44.9g
Fat
10.6g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 cup fresh spinach

3 ounces grilled turkey breast

2 teaspoons olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Pour in the egg whites, season lightly with salt and pepper, and let them set for a minute.

  • 3

    Add the fresh spinach evenly over the egg whites and allow them to wilt as the eggs cook.

  • 4

    Gently fold the omelette and transfer it to a serving plate.

  • 5

    Using the same skillet, add the remaining olive oil and heat over medium-high heat.

  • 6

    Grill the turkey breast slices for 2-3 minutes on each side until heated through and lightly charred.

  • 7

    Plate the grilled turkey breast alongside or on top of the omelette, and serve immediately.