Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a silky-smooth, high-protein pudding that satisfies your sweet cravings while staying in line with your precise nutritional goals. This dessert blends the creaminess of nonfat Greek yogurt with the rich boost of vanilla whey protein, complemented by a hint of almond milk and a sprinkle of chia seeds for texture. It’s an elegant, no-fuss treat perfect for a post-workout reward or a guilt-free dessert.

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NUTRITION

288kcal
Protein
49.4g
Fat
3.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate Powder

1/4 cup Unsweetened Almond Milk

1/2 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk gradually while stirring until you achieve a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds thoroughly until evenly distributed.

  • 4

    Cover the bowl and refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a dessert or a post-workout treat.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a silky-smooth, high-protein pudding that satisfies your sweet cravings while staying in line with your precise nutritional goals. This dessert blends the creaminess of nonfat Greek yogurt with the rich boost of vanilla whey protein, complemented by a hint of almond milk and a sprinkle of chia seeds for texture. It’s an elegant, no-fuss treat perfect for a post-workout reward or a guilt-free dessert.

NUTRITION

288kcal
Protein
49.4g
Fat
3.7g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate Powder

1/4 cup Unsweetened Almond Milk

1/2 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Add the unsweetened almond milk gradually while stirring until you achieve a smooth, pudding-like consistency.

  • 3

    Mix in the chia seeds thoroughly until evenly distributed.

  • 4

    Cover the bowl and refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled as a dessert or a post-workout treat.