Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Blueberries (74g); 10 Almonds (14g); 1 tbsp Chia Seeds (12g); 1 scoop Whey Protein Powder (25g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nourishing bowl featuring creamy nonfat Greek yogurt blended with a whey protein boost, topped with fresh blueberries, crunchy almonds, and nutrient-dense chia seeds. This power bowl not only provides a refreshing burst of flavors and textures, but also fuels your day with a balanced combination of high-quality protein, complex carbs, and healthy fats.

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NUTRITION

Protein

49.5g

Fat

12.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Blueberries (74g)

10 Almonds (14g)

1 tbsp Chia Seeds (12g)

1 scoop Whey Protein Powder (25g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine 1 cup of nonfat Greek yogurt with 1 scoop of whey protein powder. Stir well until fully blended.
2
Gently fold in 1/2 cup of fresh blueberries, ensuring they are evenly distributed.
3
Sprinkle 10 almonds and 1 tablespoon of chia seeds on top for a delightful crunch and added nutrition.
4
Enjoy immediately for a refreshing, protein-packed start to your day!