Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant, savory frittata loaded with herbed roasted vegetables and creamy goat cheese. This dish offers a delightful balance of tender, roasted bell pepper, burst of cherry tomatoes, and fresh spinach folded into a light egg base, finished with the subtle tang of goat cheese. Perfect for any meal of the day, it's both satisfying and nutrient-rich.

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NUTRITION

256kcal
Protein
13.9g
Fat
17.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 oz goat cheese

1/2 red bell pepper

1/2 cup fresh spinach

1/2 cup cherry tomatoes

2 tbsp fresh herbs

1 tsp olive oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Slice the red bell pepper into strips and halve the cherry tomatoes. Toss them with a drizzle of olive oil, salt, pepper, and fresh herbs.

  • 3

    Spread the vegetables on a baking sheet and roast for about 10 minutes until slightly tender.

  • 4

    While the vegetables are roasting, crack the eggs into a bowl and whisk until smooth. Season with salt and pepper.

  • 5

    Heat an oven-safe skillet over medium heat, add a small drizzle of olive oil, and gently wilt the spinach for about 1-2 minutes.

  • 6

    Pour the whisked eggs over the spinach in the skillet, then evenly distribute the roasted bell pepper and tomatoes over the eggs.

  • 7

    Crumble the goat cheese on top of the vegetables and eggs.

  • 8

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the frittata is set and lightly golden.

  • 9

    Remove from the oven, let it cool slightly, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Enjoy a vibrant, savory frittata loaded with herbed roasted vegetables and creamy goat cheese. This dish offers a delightful balance of tender, roasted bell pepper, burst of cherry tomatoes, and fresh spinach folded into a light egg base, finished with the subtle tang of goat cheese. Perfect for any meal of the day, it's both satisfying and nutrient-rich.

NUTRITION

256kcal
Protein
13.9g
Fat
17.8g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1 oz goat cheese

1/2 red bell pepper

1/2 cup fresh spinach

1/2 cup cherry tomatoes

2 tbsp fresh herbs

1 tsp olive oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Slice the red bell pepper into strips and halve the cherry tomatoes. Toss them with a drizzle of olive oil, salt, pepper, and fresh herbs.

  • 3

    Spread the vegetables on a baking sheet and roast for about 10 minutes until slightly tender.

  • 4

    While the vegetables are roasting, crack the eggs into a bowl and whisk until smooth. Season with salt and pepper.

  • 5

    Heat an oven-safe skillet over medium heat, add a small drizzle of olive oil, and gently wilt the spinach for about 1-2 minutes.

  • 6

    Pour the whisked eggs over the spinach in the skillet, then evenly distribute the roasted bell pepper and tomatoes over the eggs.

  • 7

    Crumble the goat cheese on top of the vegetables and eggs.

  • 8

    Transfer the skillet to the oven and bake for 8-10 minutes, or until the frittata is set and lightly golden.

  • 9

    Remove from the oven, let it cool slightly, slice, and serve warm.