Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty yet clean dish featuring lean ground beef perfectly seasoned with aromatic herbs, blended seamlessly with a colorful medley of roasted vegetables and chickpeas for an extra protein boost. This satisfying skillet meal offers a delightful balance of textures and flavors, from the savory, tender beef to the caramelized roasted veggies.

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NUTRITION

461kcal
Protein
45.3g
Fat
20.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

1/2 cup Chickpeas, canned, drained

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, toss the mixed vegetables with olive oil, fresh rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up as it browns until fully cooked.

  • 5

    Season the beef with a pinch of salt, pepper, and additional herbs if desired.

  • 6

    Once cooked, stir in the chickpeas and allow the flavors to meld for 2-3 minutes.

  • 7

    Plate the beef and chickpea mixture and top with the roasted vegetables. Serve warm.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty yet clean dish featuring lean ground beef perfectly seasoned with aromatic herbs, blended seamlessly with a colorful medley of roasted vegetables and chickpeas for an extra protein boost. This satisfying skillet meal offers a delightful balance of textures and flavors, from the savory, tender beef to the caramelized roasted veggies.

NUTRITION

461kcal
Protein
45.3g
Fat
20.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup Mixed Vegetables (Broccoli, Bell Pepper, Zucchini)

1/2 cup Chickpeas, canned, drained

1 tsp Olive Oil

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a bowl, toss the mixed vegetables with olive oil, fresh rosemary, thyme, garlic powder, salt, and pepper.

  • 3

    Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up as it browns until fully cooked.

  • 5

    Season the beef with a pinch of salt, pepper, and additional herbs if desired.

  • 6

    Once cooked, stir in the chickpeas and allow the flavors to meld for 2-3 minutes.

  • 7

    Plate the beef and chickpea mixture and top with the roasted vegetables. Serve warm.