Protein-Packed Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Power Bowl

This vibrant quinoa power bowl is a balanced medley of tender chicken, nutrient-dense greens, juicy cherry tomatoes, and creamy avocado, uplifted with a sprinkle of feta cheese. Every bite delivers a delightful mix of textures and flavors that energize and satisfy, making it versatile enough for breakfast, lunch, or dinner.

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NUTRITION

454kcal
Protein
38.4g
Fat
19.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Kale

1/2 cup Cherry Tomatoes

1/4 medium Avocado

1/4 cup Reduced Fat Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or bake until fully cooked, about 12-15 minutes. Let it rest before slicing.

  • 2

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 3

    In a large bowl, combine the chopped kale, cherry tomatoes, and avocado pieces.

  • 4

    Add the cooked quinoa and sliced chicken to the bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing. Adjust seasoning as needed.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine.

  • 7

    Top the bowl with crumbled feta cheese and serve immediately.

Protein-Packed Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Quinoa Power Bowl

This vibrant quinoa power bowl is a balanced medley of tender chicken, nutrient-dense greens, juicy cherry tomatoes, and creamy avocado, uplifted with a sprinkle of feta cheese. Every bite delivers a delightful mix of textures and flavors that energize and satisfy, making it versatile enough for breakfast, lunch, or dinner.

NUTRITION

454kcal
Protein
38.4g
Fat
19.4g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Chopped Kale

1/2 cup Cherry Tomatoes

1/4 medium Avocado

1/4 cup Reduced Fat Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or bake until fully cooked, about 12-15 minutes. Let it rest before slicing.

  • 2

    While the chicken cooks, prepare the quinoa as per package instructions if not pre-cooked.

  • 3

    In a large bowl, combine the chopped kale, cherry tomatoes, and avocado pieces.

  • 4

    Add the cooked quinoa and sliced chicken to the bowl.

  • 5

    In a small bowl, whisk together olive oil and lemon juice to create a light dressing. Adjust seasoning as needed.

  • 6

    Drizzle the dressing over the bowl and toss gently to combine.

  • 7

    Top the bowl with crumbled feta cheese and serve immediately.