Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Savor the vibrant flavors of herb-marinated grilled chicken paired with a refreshing Mediterranean salad. Juicy chicken breast infused with citrus and fresh herbs complements crisp cucumbers, sweet cherry tomatoes, tangy feta, and briny Kalamata olives, all drizzled with a hint of olive oil for a satisfying and balanced meal.

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NUTRITION

369kcal
Protein
40.5g
Fat
18g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Oregano)

0.5 cup Cherry Tomatoes (halved)

0.5 cup Cucumber (sliced)

2 tbsp Red Onion (sliced)

4 Kalamata Olives

1 oz Feta Cheese

1 tbsp Fresh Parsley (chopped)

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and fresh mixed herbs. Season with a pinch of salt and pepper.

  • 2

    Marinate the chicken breast in the herb-citrus mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the salad by combining cherry tomatoes, cucumber slices, red onion, Kalamata olives, and crumbled feta in a bowl.

  • 5

    Drizzle a small amount of extra lemon juice over the salad and toss gently. Garnish with chopped fresh parsley.

  • 6

    Slice the grilled chicken and serve it alongside or on top of the Mediterranean salad. Enjoy your balanced, flavorful meal!

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Savor the vibrant flavors of herb-marinated grilled chicken paired with a refreshing Mediterranean salad. Juicy chicken breast infused with citrus and fresh herbs complements crisp cucumbers, sweet cherry tomatoes, tangy feta, and briny Kalamata olives, all drizzled with a hint of olive oil for a satisfying and balanced meal.

NUTRITION

369kcal
Protein
40.5g
Fat
18g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Oregano)

0.5 cup Cherry Tomatoes (halved)

0.5 cup Cucumber (sliced)

2 tbsp Red Onion (sliced)

4 Kalamata Olives

1 oz Feta Cheese

1 tbsp Fresh Parsley (chopped)

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and fresh mixed herbs. Season with a pinch of salt and pepper.

  • 2

    Marinate the chicken breast in the herb-citrus mixture for at least 20 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the salad by combining cherry tomatoes, cucumber slices, red onion, Kalamata olives, and crumbled feta in a bowl.

  • 5

    Drizzle a small amount of extra lemon juice over the salad and toss gently. Garnish with chopped fresh parsley.

  • 6

    Slice the grilled chicken and serve it alongside or on top of the Mediterranean salad. Enjoy your balanced, flavorful meal!