Herb-Crusted Chicken and Crispy Greek Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Crispy Greek Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Crispy Greek Salad

Savor the vibrant flavors of succulent herb-crusted chicken paired with a refreshing, crunchy Greek salad. This dish delivers a bright medley of tomatoes, cucumbers, red onion, and tangy feta, all lightly dressed with olive oil and lemon juice, making for a perfectly balanced, satisfying meal.

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NUTRITION

329kcal
Protein
32.1g
Fat
17.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/4 cup sliced Red Onion

4 Kalamata Olives

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Herb and Spice Blend (garlic powder, dried thyme, salt, pepper, oregano)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides generously with the herb and spice blend.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the Greek salad by chopping the tomato, slicing the cucumber, and red onion. Combine them in a bowl.

  • 5

    Add the Kalamata olives and crumble the feta cheese over the vegetables.

  • 6

    Drizzle the salad with extra virgin olive oil and lemon juice, then gently toss to combine.

  • 7

    Slice the rested chicken breast and serve it alongside the crispy Greek salad. Enjoy your balanced and flavorful meal!

Herb-Crusted Chicken and Crispy Greek Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken and Crispy Greek Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken and Crispy Greek Salad

Savor the vibrant flavors of succulent herb-crusted chicken paired with a refreshing, crunchy Greek salad. This dish delivers a bright medley of tomatoes, cucumbers, red onion, and tangy feta, all lightly dressed with olive oil and lemon juice, making for a perfectly balanced, satisfying meal.

NUTRITION

329kcal
Protein
32.1g
Fat
17.7g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Tomato

1/2 cup sliced Cucumber

1/4 cup sliced Red Onion

4 Kalamata Olives

1 ounce Feta Cheese

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Herb and Spice Blend (garlic powder, dried thyme, salt, pepper, oregano)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the chicken breast dry and season both sides generously with the herb and spice blend.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes on each side, or until the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the Greek salad by chopping the tomato, slicing the cucumber, and red onion. Combine them in a bowl.

  • 5

    Add the Kalamata olives and crumble the feta cheese over the vegetables.

  • 6

    Drizzle the salad with extra virgin olive oil and lemon juice, then gently toss to combine.

  • 7

    Slice the rested chicken breast and serve it alongside the crispy Greek salad. Enjoy your balanced and flavorful meal!