Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful twist on a classic dish with a perfectly baked, herb-crusted salmon paired with a medley of roasted vegetables. The fresh parsley, garlic, and lemon zest give the salmon a bright, aromatic crust while the lightly seasoned vegetables offer a satisfying crunch and a burst of color. A delicious, balanced meal ideal for a wholesome dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
34.3g
Fat
22.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 clove Garlic

1 tsp Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with olive oil.

  • 3

    In a small bowl, combine chopped fresh parsley, minced garlic, and lemon zest.

  • 4

    Pat the salmon dry with a paper towel, then rub the herb mixture evenly over the top of the fillet.

  • 5

    Place the seasoned salmon on the prepared baking sheet.

  • 6

    Toss the mixed vegetables with a little olive oil, salt, and freshly ground pepper, then arrange them around the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon flakes easily and the vegetables are tender.

  • 8

    Remove from the oven, plate your dish, and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a flavorful twist on a classic dish with a perfectly baked, herb-crusted salmon paired with a medley of roasted vegetables. The fresh parsley, garlic, and lemon zest give the salmon a bright, aromatic crust while the lightly seasoned vegetables offer a satisfying crunch and a burst of color. A delicious, balanced meal ideal for a wholesome dinner.

NUTRITION

390kcal
Protein
34.3g
Fat
22.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Mixed Vegetables

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 clove Garlic

1 tsp Lemon Zest

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle with olive oil.

  • 3

    In a small bowl, combine chopped fresh parsley, minced garlic, and lemon zest.

  • 4

    Pat the salmon dry with a paper towel, then rub the herb mixture evenly over the top of the fillet.

  • 5

    Place the seasoned salmon on the prepared baking sheet.

  • 6

    Toss the mixed vegetables with a little olive oil, salt, and freshly ground pepper, then arrange them around the salmon.

  • 7

    Bake in the preheated oven for 12-15 minutes until the salmon flakes easily and the vegetables are tender.

  • 8

    Remove from the oven, plate your dish, and serve immediately.