Citrus-Garlic Persian Saffron Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Persian Saffron Chicken

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Persian Saffron Chicken

Savor the vibrant flavors of Persian-inspired chicken, marinated in citrus juices, infused with saffron, and elevated with garlic. This dish delivers a delicate balance of tangy and aromatic notes with a hint of warmth, making it a satisfying meal perfect for any time of day.

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NUTRITION

317kcal
Protein
46.7g
Fat
10.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

Pinch Saffron Threads (0.1g)

2 Tbsp Fresh Orange Juice

2 Garlic Cloves

1 Tbsp Fresh Lemon Juice

1 Tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the orange juice, lemon juice, minced garlic, saffron threads, olive oil, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring every part is well-coated. Allow it to marinate for at least 30 minutes, or up to 2 hours in the refrigerator for enhanced flavor.

  • 3

    Preheat a skillet over medium heat. Once hot, add the marinated chicken breast.

  • 4

    Cook the chicken for about 5-6 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing.

  • 6

    Serve the Citrus-Garlic Persian Saffron Chicken with a side salad or steamed vegetables for a balanced meal.

Citrus-Garlic Persian Saffron Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Persian Saffron Chicken

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Persian Saffron Chicken

Savor the vibrant flavors of Persian-inspired chicken, marinated in citrus juices, infused with saffron, and elevated with garlic. This dish delivers a delicate balance of tangy and aromatic notes with a hint of warmth, making it a satisfying meal perfect for any time of day.

NUTRITION

317kcal
Protein
46.7g
Fat
10.1g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

Pinch Saffron Threads (0.1g)

2 Tbsp Fresh Orange Juice

2 Garlic Cloves

1 Tbsp Fresh Lemon Juice

1 Tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the orange juice, lemon juice, minced garlic, saffron threads, olive oil, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring every part is well-coated. Allow it to marinate for at least 30 minutes, or up to 2 hours in the refrigerator for enhanced flavor.

  • 3

    Preheat a skillet over medium heat. Once hot, add the marinated chicken breast.

  • 4

    Cook the chicken for about 5-6 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the skillet and let it rest for a couple of minutes before slicing.

  • 6

    Serve the Citrus-Garlic Persian Saffron Chicken with a side salad or steamed vegetables for a balanced meal.