Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring lean ground beef, nutrient-packed quinoa, and black beans, all enhanced with crisp bell peppers and a tangy Greek yogurt-based special sauce. Perfectly balanced in macros to energize your day.

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NUTRITION

385kcal
Protein
37.7g
Fat
9.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans (rinsed)

1/2 cup Chopped Bell Peppers

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Fresh Cilantro

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned. Season with salt, pepper, garlic powder, and ground cumin.

  • 2

    While the beef cooks, prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 3

    Gently warm the black beans if desired, and chop the bell peppers and cilantro.

  • 4

    Once the beef is cooked through, combine it with the cooked quinoa in a bowl. Stir in the black beans and bell peppers.

  • 5

    Mix the Greek yogurt with a pinch more salt, pepper, and a bit of chopped cilantro if you like an extra burst of flavor to create the special sauce.

  • 6

    Drizzle the special sauce over the bowl, garnish with remaining fresh cilantro, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty and flavorful bowl featuring lean ground beef, nutrient-packed quinoa, and black beans, all enhanced with crisp bell peppers and a tangy Greek yogurt-based special sauce. Perfectly balanced in macros to energize your day.

NUTRITION

385kcal
Protein
37.7g
Fat
9.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Black Beans (rinsed)

1/2 cup Chopped Bell Peppers

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Fresh Cilantro

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned. Season with salt, pepper, garlic powder, and ground cumin.

  • 2

    While the beef cooks, prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 3

    Gently warm the black beans if desired, and chop the bell peppers and cilantro.

  • 4

    Once the beef is cooked through, combine it with the cooked quinoa in a bowl. Stir in the black beans and bell peppers.

  • 5

    Mix the Greek yogurt with a pinch more salt, pepper, and a bit of chopped cilantro if you like an extra burst of flavor to create the special sauce.

  • 6

    Drizzle the special sauce over the bowl, garnish with remaining fresh cilantro, and serve warm.