Saffron Yogurt Marinated Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Yogurt Marinated Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Saffron Yogurt Marinated Chicken with Fresh Herbs

Enjoy a vibrant dish of tender chicken breast marinated in a fragrant blend of nonfat Greek yogurt, saffron, garlic, and zesty lemon juice, accented by a sprinkle of fresh herbs. This dish offers a bright, savory flavor perfect for a nourishing meal any time of day.

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NUTRITION

359kcal
Protein
56.3g
Fat
8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.1 teaspoon Saffron Threads

1 Garlic Clove

2 tablespoons Fresh Herbs (Parsley & Cilantro)

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PREPARATION

  • 1

    In a bowl, combine nonfat Greek yogurt, olive oil, lemon juice, saffron threads, and minced garlic. Mix well to blend the flavors.

  • 2

    Place the chicken breast in a shallow dish and pour the saffron yogurt marinade over it, ensuring the chicken is fully coated. Cover and refrigerate for at least 2 hours, or overnight for deeper flavor.

  • 3

    Preheat your grill or skillet over medium heat. Remove the chicken from the marinade, letting any excess drip off.

  • 4

    Cook the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Once cooked, plate the chicken and sprinkle with freshly chopped herbs. Serve immediately and enjoy its vibrant, zesty flavors.

Saffron Yogurt Marinated Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Yogurt Marinated Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Saffron Yogurt Marinated Chicken with Fresh Herbs

Enjoy a vibrant dish of tender chicken breast marinated in a fragrant blend of nonfat Greek yogurt, saffron, garlic, and zesty lemon juice, accented by a sprinkle of fresh herbs. This dish offers a bright, savory flavor perfect for a nourishing meal any time of day.

NUTRITION

359kcal
Protein
56.3g
Fat
8g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

0.1 teaspoon Saffron Threads

1 Garlic Clove

2 tablespoons Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    In a bowl, combine nonfat Greek yogurt, olive oil, lemon juice, saffron threads, and minced garlic. Mix well to blend the flavors.

  • 2

    Place the chicken breast in a shallow dish and pour the saffron yogurt marinade over it, ensuring the chicken is fully coated. Cover and refrigerate for at least 2 hours, or overnight for deeper flavor.

  • 3

    Preheat your grill or skillet over medium heat. Remove the chicken from the marinade, letting any excess drip off.

  • 4

    Cook the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 5

    Once cooked, plate the chicken and sprinkle with freshly chopped herbs. Serve immediately and enjoy its vibrant, zesty flavors.