Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 3 leaves Butter Lettuce; 2 tbsp Nonfat Greek Yogurt; Seasonings: Salt, Pepper, Garlic Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Savor this delicious twist on a classic buffalo dish, featuring crispy, almond-flour coated chicken tossed in tangy buffalo sauce, all nestled in crisp butter lettuce leaves. Finished with a dollop of cooling nonfat Greek yogurt, this wrap offers a balance of zesty flavor and satisfying crunch.

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NUTRITION

Protein

42g

Fat

12g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Almond Flour

2 tbsp Buffalo Sauce

3 leaves Butter Lettuce

2 tbsp Nonfat Greek Yogurt

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F.
2
Slice the chicken breast into bite-sized strips. In a bowl, toss the strips with almond flour, salt, pepper, and garlic powder to lightly coat.
3
Arrange the chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes until crispy and fully cooked.
4
In a separate bowl, toss the baked chicken strips with buffalo sauce until well coated.
5
Prepare the butter lettuce leaves by washing and drying them thoroughly.
6
Spoon the buffalo chicken mixture onto each lettuce leaf and drizzle with nonfat Greek yogurt.
7
Serve immediately and enjoy your crisp, spicy, and refreshing lettuce wraps!