YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A vibrant stir-fry featuring tender chicken breast, crisp red bell pepper, and sweet onion tossed with garlicky cauliflower rice. This dish is lightly sautéed in sesame oil and seasoned with soy sauce to create a quick, wholesome, and delicious meal that is both satisfying and nutrient-packed.
INGREDIENTS
6 oz Chicken Breast
1.5 cups Cauliflower Rice
0.5 cup sliced Red Bell Pepper
0.25 cup chopped Yellow Onion
1 tsp Sesame Oil
1 tbsp Soy Sauce
1 clove Garlic
PREPARATION
Begin by dicing the chicken breast into bite-sized pieces and finely mincing the garlic.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.
Add the diced chicken and minced garlic to the skillet, sautéing until the chicken is browned and nearly cooked through.
Stir in the chopped onion and sliced red bell pepper, cooking until they begin to soften, about 2-3 minutes.
Add the cauliflower rice to the pan, mixing well to combine with the vegetables and chicken.
Pour in the soy sauce and continue to stir-fry for an additional 3-4 minutes until the cauliflower is tender and the flavors meld.
Taste and adjust seasoning if needed, then serve hot.