Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/3 scoop Whey Protein Powder (approx. 10g); 1/2 cup Mixed Berries (75g); 1.5 tbsp Almond Butter (24g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that harmonizes the tanginess of nonfat Greek yogurt with a hint of vanilla whey, accented by the natural sweetness of honey. Mixed berries add a burst of flavor and a touch of freshness, while almond butter and chia seeds lend a subtle nutty texture and extra nutritional punch. This dessert is both satisfying and invigorating – perfect for a healthy treat!

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

18.3g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/3 scoop Whey Protein Powder (approx. 10g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Almond Butter (24g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 1/3 scoop of vanilla whey protein powder, stirring until smooth and fully incorporated.
2
Mix in the teaspoon of honey, ensuring an even sweetness throughout the mousse.
3
Gently fold in the almond butter and chia seeds until well distributed.
4
Spoon the mixture into serving bowls or glasses, and top with the mixed berries.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow flavors to meld and the texture to firm up slightly.
6
Serve chilled and enjoy a silky, protein-packed dessert.