Spicy Black Bean Quinoa Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Roasted Corn

Enjoy a vibrant and hearty bowl featuring tender grilled chicken, protein-packed black beans, fluffy quinoa, and sweet roasted corn accented with colorful red bell pepper and red onion. This bowl is uplifted with a zesty lime dressing and a creamy avocado finish, delivering a balanced blend of spice, freshness, and satisfying textures.

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NUTRITION

598kcal
Protein
42.1g
Fat
19.1g
Carbs
70.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Black Beans

1/2 cup cooked Quinoa

1/2 cup Roasted Corn

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Red Onion

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1/2 tsp Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the corn with olive oil, salt, and pepper, then spread it evenly on a baking sheet. Roast for about 15-20 minutes until slightly charred.

  • 2

    Meanwhile, rinse and drain the cooked black beans and prepare the quinoa if not already cooked.

  • 3

    Season the chicken breast with salt, pepper, cumin, and chili powder. Grill or pan-sear the chicken over medium heat for about 5-6 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, roasted corn, chopped red bell pepper, and red onion.

  • 5

    Drizzle in lime juice and add additional salt, pepper, and chili powder to taste. Toss gently to mix the flavors.

  • 6

    Top the bowl with the sliced chicken and diced avocado.

  • 7

    Serve warm and enjoy your Spicy Black Bean Quinoa Bowl!

Spicy Black Bean Quinoa Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Roasted Corn

Enjoy a vibrant and hearty bowl featuring tender grilled chicken, protein-packed black beans, fluffy quinoa, and sweet roasted corn accented with colorful red bell pepper and red onion. This bowl is uplifted with a zesty lime dressing and a creamy avocado finish, delivering a balanced blend of spice, freshness, and satisfying textures.

NUTRITION

598kcal
Protein
42.1g
Fat
19.1g
Carbs
70.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Black Beans

1/2 cup cooked Quinoa

1/2 cup Roasted Corn

1/2 cup chopped Red Bell Pepper

1/4 cup chopped Red Onion

1/4 Avocado

1 tsp Olive Oil

1 tbsp Lime Juice

1/2 tsp Cumin

1/2 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the corn with olive oil, salt, and pepper, then spread it evenly on a baking sheet. Roast for about 15-20 minutes until slightly charred.

  • 2

    Meanwhile, rinse and drain the cooked black beans and prepare the quinoa if not already cooked.

  • 3

    Season the chicken breast with salt, pepper, cumin, and chili powder. Grill or pan-sear the chicken over medium heat for about 5-6 minutes per side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, roasted corn, chopped red bell pepper, and red onion.

  • 5

    Drizzle in lime juice and add additional salt, pepper, and chili powder to taste. Toss gently to mix the flavors.

  • 6

    Top the bowl with the sliced chicken and diced avocado.

  • 7

    Serve warm and enjoy your Spicy Black Bean Quinoa Bowl!