Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a succulent 5-ounce salmon fillet crusted with fresh herbs and a hint of garlic, paired with tender roasted asparagus drizzled with olive oil. This meal delivers a satisfying flavor profile, combining the rich taste of salmon with the crisp, earthy notes of asparagus.

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NUTRITION

369kcal
Protein
34.6g
Fat
22.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare a baking sheet by lightly coating it with olive oil or lining it with parchment paper.

  • 3

    Place the asparagus on the baking sheet and drizzle with olive oil. Season lightly with salt and pepper.

  • 4

    In a small bowl, combine fresh parsley, dill, garlic powder, salt, and pepper. Finely chop if necessary to create a herb mixture.

  • 5

    Pat the salmon fillet dry with a paper towel. Rub the herb mixture onto the top of the salmon fillet to form a crust.

  • 6

    Place the salmon fillet on the baking sheet next to the asparagus.

  • 7

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender and slightly crisp.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Enjoy a perfectly balanced dinner featuring a succulent 5-ounce salmon fillet crusted with fresh herbs and a hint of garlic, paired with tender roasted asparagus drizzled with olive oil. This meal delivers a satisfying flavor profile, combining the rich taste of salmon with the crisp, earthy notes of asparagus.

NUTRITION

369kcal
Protein
34.6g
Fat
22.4g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare a baking sheet by lightly coating it with olive oil or lining it with parchment paper.

  • 3

    Place the asparagus on the baking sheet and drizzle with olive oil. Season lightly with salt and pepper.

  • 4

    In a small bowl, combine fresh parsley, dill, garlic powder, salt, and pepper. Finely chop if necessary to create a herb mixture.

  • 5

    Pat the salmon fillet dry with a paper towel. Rub the herb mixture onto the top of the salmon fillet to form a crust.

  • 6

    Place the salmon fillet on the baking sheet next to the asparagus.

  • 7

    Roast in the preheated oven for about 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender and slightly crisp.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.