Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delicious, nutrient-packed dinner featuring a perfectly baked herb-crusted salmon paired with a medley of tender roasted vegetables. With a light drizzle of olive oil and a sprinkle of fresh herbs, this dish is as vibrant in flavor as it is balanced in nutrition.

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NUTRITION

439kcal
Protein
37.9g
Fat
27.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup cubed Zucchini

1 cup chopped Green Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme, Dill), chopped

1 tbsp Lemon Juice

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle with lemon juice and season lightly with salt and pepper.

  • 3

    In a small bowl, mix chopped fresh herbs with a drizzle of olive oil. Gently pat this herb mixture onto the top of the salmon, ensuring an even crust.

  • 4

    In another bowl, combine the cubed zucchini and chopped green bell pepper. Toss with a small amount of olive oil, salt, and pepper to lightly coat the vegetables.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and allow to cool slightly before serving.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Savor a delicious, nutrient-packed dinner featuring a perfectly baked herb-crusted salmon paired with a medley of tender roasted vegetables. With a light drizzle of olive oil and a sprinkle of fresh herbs, this dish is as vibrant in flavor as it is balanced in nutrition.

NUTRITION

439kcal
Protein
37.9g
Fat
27.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup cubed Zucchini

1 cup chopped Green Bell Pepper

1 tsp Olive Oil

1 tbsp Fresh Herbs (Parsley, Thyme, Dill), chopped

1 tbsp Lemon Juice

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet. Drizzle with lemon juice and season lightly with salt and pepper.

  • 3

    In a small bowl, mix chopped fresh herbs with a drizzle of olive oil. Gently pat this herb mixture onto the top of the salmon, ensuring an even crust.

  • 4

    In another bowl, combine the cubed zucchini and chopped green bell pepper. Toss with a small amount of olive oil, salt, and pepper to lightly coat the vegetables.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and allow to cool slightly before serving.