Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a juicy, herb-crusted beef sirloin pan-seared to perfection and finished with roasted garlic. Complemented by lightly roasted asparagus, this dish delivers a delightful balance of robust flavors and satisfying textures, making it a gourmet yet health-conscious option for dinner.

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NUTRITION

379kcal
Protein
45.4g
Fat
21.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin Steak

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

1 cup Asparagus

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting asparagus and garlic.

  • 2

    Place garlic cloves on a small piece of foil, drizzle with a bit of olive oil, wrap loosely, and roast in the oven for about 15 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry and season both sides with salt, pepper, rosemary, and thyme.

  • 4

    Heat a skillet over medium-high heat and add olive oil. When the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time based on desired doneness.

  • 5

    Remove the steak from the pan and let it rest for 5 minutes.

  • 6

    While the steak rests, toss the asparagus with a small drizzle of olive oil, salt, and pepper, then roast in the oven or sauté quickly in the pan until tender-crisp.

  • 7

    Plate the steak, top with the softened roasted garlic (squeeze out or chop as preferred), and serve alongside the roasted asparagus.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a juicy, herb-crusted beef sirloin pan-seared to perfection and finished with roasted garlic. Complemented by lightly roasted asparagus, this dish delivers a delightful balance of robust flavors and satisfying textures, making it a gourmet yet health-conscious option for dinner.

NUTRITION

379kcal
Protein
45.4g
Fat
21.8g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Sirloin Steak

2 Garlic Cloves

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tsp Olive Oil

1 cup Asparagus

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting asparagus and garlic.

  • 2

    Place garlic cloves on a small piece of foil, drizzle with a bit of olive oil, wrap loosely, and roast in the oven for about 15 minutes until soft and aromatic.

  • 3

    While the garlic roasts, pat the steak dry and season both sides with salt, pepper, rosemary, and thyme.

  • 4

    Heat a skillet over medium-high heat and add olive oil. When the oil is shimmering, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting time based on desired doneness.

  • 5

    Remove the steak from the pan and let it rest for 5 minutes.

  • 6

    While the steak rests, toss the asparagus with a small drizzle of olive oil, salt, and pepper, then roast in the oven or sauté quickly in the pan until tender-crisp.

  • 7

    Plate the steak, top with the softened roasted garlic (squeeze out or chop as preferred), and serve alongside the roasted asparagus.