YOUR SOLIN GENERATED RECIPE
Creamy Yogurt-Spiced Chicken with Cauliflower Rice
Enjoy a vibrant and flavor-packed dish featuring tender chicken breast bathed in a creamy tangy yogurt marinade with warming spices, served alongside light and aromatic cauliflower rice. A perfect meal to satisfy your taste buds and nourish your body.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Nonfat Greek Yogurt (Plain)
1 cup Cauliflower (riced)
1 tsp Olive Oil
1 tsp Ground Cumin
1 tsp Ground Coriander
1 tsp Turmeric
Salt and Pepper to taste
PREPARATION
In a bowl, combine the Greek yogurt with ground cumin, coriander, turmeric, and a pinch of salt and pepper.
Coat the chicken breast with the spiced yogurt mixture. Let it marinate for at least 15 minutes for the flavors to infuse.
While the chicken is marinating, pulse cauliflower florets in a food processor until they resemble rice or grate them using a box grater.
Heat olive oil in a non-stick skillet over medium heat. Add the marinated chicken breast and cook for about 5-6 minutes per side or until fully cooked.
In the same skillet or in a separate pan, lightly sauté the cauliflower rice for 3-4 minutes until tender but still retaining a slight crunch. Season with salt and pepper.
Plate the chicken alongside a generous serving of cauliflower rice. Garnish with a sprinkle of additional spices if desired and serve warm.