Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a hint of olive oil drizzle, this balanced meal is as visually appealing as it is nourishing.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt and pepper as desired.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa as per package instructions until tender and fluffy.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish if preferred.

  • 7

    Serve warm and enjoy your nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a hint of olive oil drizzle, this balanced meal is as visually appealing as it is nourishing.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt and pepper as desired.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa as per package instructions until tender and fluffy.

  • 5

    Steam the broccoli until bright green and just tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish if preferred.

  • 7

    Serve warm and enjoy your nutritious meal.