Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this juicy lean turkey burger elevated with fresh spinach mixed into the patty and finished with a creamy avocado spread. Enjoy the wholesome flavors paired on a whole wheat bun, making it a perfectly balanced meal that is both satisfying and nutritious.

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NUTRITION

342kcal
Protein
32.8g
Fat
10.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 Avocado

1 Whole Wheat Burger Bun

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, fresh spinach, garlic powder, salt, and pepper. Mix until just combined without overworking the meat.

  • 2

    Form the mixture into a patty slightly larger than your bun.

  • 3

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl until smooth. Season lightly with salt and pepper.

  • 5

    Toast the whole wheat bun if desired, then spread the mashed avocado on the bottom half.

  • 6

    Place the cooked turkey spinach patty on top of the spread, add any additional toppings if desired, and cover with the top bun.

  • 7

    Serve immediately and enjoy your lean, flavorful burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this juicy lean turkey burger elevated with fresh spinach mixed into the patty and finished with a creamy avocado spread. Enjoy the wholesome flavors paired on a whole wheat bun, making it a perfectly balanced meal that is both satisfying and nutritious.

NUTRITION

342kcal
Protein
32.8g
Fat
10.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 Avocado

1 Whole Wheat Burger Bun

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey, fresh spinach, garlic powder, salt, and pepper. Mix until just combined without overworking the meat.

  • 2

    Form the mixture into a patty slightly larger than your bun.

  • 3

    Heat a non-stick skillet over medium heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked through.

  • 4

    While the patty is cooking, mash the avocado in a small bowl until smooth. Season lightly with salt and pepper.

  • 5

    Toast the whole wheat bun if desired, then spread the mashed avocado on the bottom half.

  • 6

    Place the cooked turkey spinach patty on top of the spread, add any additional toppings if desired, and cover with the top bun.

  • 7

    Serve immediately and enjoy your lean, flavorful burger.