Garlic-Herb Braised Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

Savor a comforting bowl of braised beef pot roast infused with garlic and herbs, complemented by tender carrots, parsnips, and onions. This rustic dish delivers a hearty yet balanced meal that perfectly aligns with your nutritional goals.

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NUTRITION

463kcal
Protein
46.7g
Fat
17.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

0.5 medium Onion

1 garlic clove

1 tsp Olive Oil

0.5 cup Beef Broth

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

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PREPARATION

  • 1

    Preheat a large Dutch oven or heavy pot on medium heat and add the olive oil.

  • 2

    Season the beef lightly with salt and pepper, then brown it in the pot until all sides are seared.

  • 3

    Add the chopped onion, carrot (cut into large chunks), parsnip (cut into similar-sized pieces), and minced garlic. Sauté until the vegetables begin to soften.

  • 4

    Pour in the beef broth, ensuring to scrape up any flavorful browned bits from the bottom.

  • 5

    Toss in the fresh thyme and rosemary sprigs. Bring the mixture to a simmer.

  • 6

    Cover the pot, reduce heat to low, and let it braise gently for about 1.5 to 2 hours, or until the beef is tender and the flavors meld together.

  • 7

    Adjust seasoning with salt and pepper to taste before serving.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Braised Beef Pot Roast with Root Vegetables

Savor a comforting bowl of braised beef pot roast infused with garlic and herbs, complemented by tender carrots, parsnips, and onions. This rustic dish delivers a hearty yet balanced meal that perfectly aligns with your nutritional goals.

NUTRITION

463kcal
Protein
46.7g
Fat
17.5g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Stew Meat

1 medium Carrot

1 medium Parsnip

0.5 medium Onion

1 garlic clove

1 tsp Olive Oil

0.5 cup Beef Broth

3 sprigs Fresh Thyme

2 sprigs Fresh Rosemary

PREPARATION

  • 1

    Preheat a large Dutch oven or heavy pot on medium heat and add the olive oil.

  • 2

    Season the beef lightly with salt and pepper, then brown it in the pot until all sides are seared.

  • 3

    Add the chopped onion, carrot (cut into large chunks), parsnip (cut into similar-sized pieces), and minced garlic. Sauté until the vegetables begin to soften.

  • 4

    Pour in the beef broth, ensuring to scrape up any flavorful browned bits from the bottom.

  • 5

    Toss in the fresh thyme and rosemary sprigs. Bring the mixture to a simmer.

  • 6

    Cover the pot, reduce heat to low, and let it braise gently for about 1.5 to 2 hours, or until the beef is tender and the flavors meld together.

  • 7

    Adjust seasoning with salt and pepper to taste before serving.