Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Blueberries (74g); 10 Almonds (14g); 1/2 tablespoon Chia Seeds (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a refreshing and energizing bowl that balances creamy nonfat Greek yogurt with a scoop of vanilla whey protein powder, juicy blueberries, crunchy almonds, and a sprinkle of chia seeds. This power bowl offers a delightful mix of textures and flavors, making it an ideal meal to jumpstart your day or power through a busy afternoon.

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NUTRITION

Protein

44.7g

Fat

10.4g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Blueberries (74g)

10 Almonds (14g)

1/2 tablespoon Chia Seeds (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully dissolved into the yogurt.
2
Gently fold in the blueberries, ensuring even distribution throughout the mixture.
3
Top the yogurt blend with whole almonds and sprinkle with chia seeds for added texture and nutritional boost.
4
Serve immediately and enjoy this balanced, protein-packed power bowl as a refreshing breakfast, lunch, or dinner.