Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day with these creamy, protein-packed overnight oats infused with a splash of vanilla, fresh berries, and a hint of chia for texture. This versatile dish works beautifully as breakfast, a post-work lunch, or a light dinner, delivering a smooth, satisfying bite with every spoonful.

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NUTRITION

415kcal
Protein
44.7g
Fat
7.4g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Non-fat Greek Yogurt (150g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Mixed Berries (37g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats, almond milk, Greek yogurt, and protein powder.

  • 2

    Add the vanilla extract and a teaspoon of chia seeds, and stir until all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries gently to distribute them throughout the mixture.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir. Enjoy your creamy and refreshing Vanilla-Berry Protein Overnight Oats cold, perfect for a nutritious start to any meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day with these creamy, protein-packed overnight oats infused with a splash of vanilla, fresh berries, and a hint of chia for texture. This versatile dish works beautifully as breakfast, a post-work lunch, or a light dinner, delivering a smooth, satisfying bite with every spoonful.

NUTRITION

415kcal
Protein
44.7g
Fat
7.4g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Non-fat Greek Yogurt (150g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Mixed Berries (37g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats, almond milk, Greek yogurt, and protein powder.

  • 2

    Add the vanilla extract and a teaspoon of chia seeds, and stir until all ingredients are evenly mixed.

  • 3

    Fold in the mixed berries gently to distribute them throughout the mixture.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and the flavors to meld.

  • 5

    Before serving, give the oats a quick stir. Enjoy your creamy and refreshing Vanilla-Berry Protein Overnight Oats cold, perfect for a nutritious start to any meal.