Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a light yet satisfying roll featuring sushi-grade fresh tuna layered with creamy avocado and crisp cucumber, all elegantly wrapped in a delicate nori sheet and garnished with a sprinkle of toasted sesame seeds. This dish offers a refreshing and balanced mix of flavors and textures perfect for a clean, nutrient-packed meal.

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NUTRITION

346kcal
Protein
38.9g
Fat
20.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Tuna (sushi-grade)

1/2 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1/2 teaspoon Sesame Seeds

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PREPARATION

  • 1

    Prepare your ingredients by slicing the tuna into thin strips and dicing the avocado into uniform pieces. Peel and julienne the cucumber into thin, crispy sticks.

  • 2

    Lay out the nori sheet on a clean, dry surface. Arrange the tuna strips evenly across the nori, leaving a small border on one edge.

  • 3

    Gently layer the avocado pieces over the tuna, then add a few of the cucumber sticks for extra crunch.

  • 4

    Carefully roll the nori sheet tightly into a log, ensuring the fillings remain centered. Slice the roll into bite-sized pieces.

  • 5

    Garnish with a light sprinkle of toasted sesame seeds. Serve immediately and enjoy your fresh, nutrient-packed roll.

Fresh Tuna Avocado Roll with Crispy Cucumber

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Roll with Crispy Cucumber

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Roll with Crispy Cucumber

Enjoy a light yet satisfying roll featuring sushi-grade fresh tuna layered with creamy avocado and crisp cucumber, all elegantly wrapped in a delicate nori sheet and garnished with a sprinkle of toasted sesame seeds. This dish offers a refreshing and balanced mix of flavors and textures perfect for a clean, nutrient-packed meal.

NUTRITION

346kcal
Protein
38.9g
Fat
20.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Fresh Tuna (sushi-grade)

1/2 medium Avocado

1/2 medium Cucumber

1 Nori Sheet

1/2 teaspoon Sesame Seeds

PREPARATION

  • 1

    Prepare your ingredients by slicing the tuna into thin strips and dicing the avocado into uniform pieces. Peel and julienne the cucumber into thin, crispy sticks.

  • 2

    Lay out the nori sheet on a clean, dry surface. Arrange the tuna strips evenly across the nori, leaving a small border on one edge.

  • 3

    Gently layer the avocado pieces over the tuna, then add a few of the cucumber sticks for extra crunch.

  • 4

    Carefully roll the nori sheet tightly into a log, ensuring the fillings remain centered. Slice the roll into bite-sized pieces.

  • 5

    Garnish with a light sprinkle of toasted sesame seeds. Serve immediately and enjoy your fresh, nutrient-packed roll.