Hearty Mushroom Ragu with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Herb-Roasted Vegetables

Savor a rich mushroom ragu infused with aromatic garlic, tomatoes, and lean ground turkey, perfectly partnered with a medley of herb-roasted vegetables. This delicious dish boasts a comforting, rustic flavor and vibrant colors while offering a balanced, protein-packed meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

557kcal
Protein
46.1g
Fat
23.2g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup White Beans (Cannellini)

150g Mixed Mushrooms

1 medium Tomato

1 small Yellow Onion

1 Garlic Clove

1 tbsp Olive Oil

1 medium Bell Pepper

1 medium Zucchini

1 cup Broccoli

1 tbsp Fresh Herbs (Rosemary & Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Chop the bell pepper, zucchini, and broccoli into even pieces. Toss them with half a tablespoon of olive oil, salt, pepper, and the fresh herbs.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, finely dice the small onion, garlic, and tomato. Clean and slice the mushrooms.

  • 5

    In a medium saucepan, heat the remaining olive oil over medium heat. Sauté the onion and garlic until translucent and aromatic.

  • 6

    Add the ground turkey to the pan, breaking it apart, and cook until it begins to brown.

  • 7

    Stir in the mushrooms and tomato, cooking until the mushrooms soften and the tomato breaks down slightly.

  • 8

    Gently fold in the white beans and allow the ragu to simmer for 5-7 minutes. Season with salt, pepper, and additional herbs as needed.

  • 9

    Plate a serving of the hearty mushroom ragu alongside a generous portion of herb-roasted vegetables and enjoy.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Mushroom Ragu with Herb-Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Hearty Mushroom Ragu with Herb-Roasted Vegetables

Savor a rich mushroom ragu infused with aromatic garlic, tomatoes, and lean ground turkey, perfectly partnered with a medley of herb-roasted vegetables. This delicious dish boasts a comforting, rustic flavor and vibrant colors while offering a balanced, protein-packed meal ideal for any time of day.

NUTRITION

557kcal
Protein
46.1g
Fat
23.2g
Carbs
51.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup White Beans (Cannellini)

150g Mixed Mushrooms

1 medium Tomato

1 small Yellow Onion

1 Garlic Clove

1 tbsp Olive Oil

1 medium Bell Pepper

1 medium Zucchini

1 cup Broccoli

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Chop the bell pepper, zucchini, and broccoli into even pieces. Toss them with half a tablespoon of olive oil, salt, pepper, and the fresh herbs.

  • 3

    Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, finely dice the small onion, garlic, and tomato. Clean and slice the mushrooms.

  • 5

    In a medium saucepan, heat the remaining olive oil over medium heat. Sauté the onion and garlic until translucent and aromatic.

  • 6

    Add the ground turkey to the pan, breaking it apart, and cook until it begins to brown.

  • 7

    Stir in the mushrooms and tomato, cooking until the mushrooms soften and the tomato breaks down slightly.

  • 8

    Gently fold in the white beans and allow the ragu to simmer for 5-7 minutes. Season with salt, pepper, and additional herbs as needed.

  • 9

    Plate a serving of the hearty mushroom ragu alongside a generous portion of herb-roasted vegetables and enjoy.