Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

Enjoy a vibrant and refreshing salad featuring crisp cucumbers, juicy tomatoes, and a zesty blend of herbs-infused feta, perfectly complemented by succulent grilled shrimp and a hint of lemon olive oil dressing. This dish is a celebration of textures and flavors that make for a light yet satisfying meal.

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NUTRITION

465kcal
Protein
31.1g
Fat
27.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Shrimp (85g)

50g Herb-Marinated Feta Cheese

1/2 medium Cucumber (150g)

1 medium Tomato (123g)

1/4 medium Red Onion (25g)

1/4 cup Chickpeas (62g)

1 tbsp Extra Virgin Olive Oil (14g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (Basil & Parsley, approx. 10g)

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PREPARATION

  • 1

    Prepare the herb-marinated feta by lightly tossing the feta with a pinch of dried oregano, a drizzle of olive oil, and a sprinkle of cracked black pepper. Set aside to marinate for at least 15 minutes.

  • 2

    If not already cooked, grill the shrimp until they turn pink and opaque, about 2-3 minutes per side. Once cooked, slice the shrimp if desired.

  • 3

    Dice the cucumber and tomato into bite-sized pieces and finely chop the red onion. Place them in a large mixing bowl.

  • 4

    Rinse and drain the chickpeas. Add them to the bowl with the chopped vegetables.

  • 5

    Drizzle the remaining olive oil and lemon juice over the salad. Toss gently to combine all ingredients.

  • 6

    Fold in the herb-marinated feta and add the fresh chopped basil and parsley. Mix lightly to maintain the feta's chunkiness.

  • 7

    Taste and adjust seasonings with extra salt and pepper if necessary before serving immediately.

Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

YOUR SOLIN GENERATED RECIPE

Fresh Cucumber Tomato Salad with Herb-Marinated Feta and Grilled Shrimp

Enjoy a vibrant and refreshing salad featuring crisp cucumbers, juicy tomatoes, and a zesty blend of herbs-infused feta, perfectly complemented by succulent grilled shrimp and a hint of lemon olive oil dressing. This dish is a celebration of textures and flavors that make for a light yet satisfying meal.

NUTRITION

465kcal
Protein
31.1g
Fat
27.2g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Shrimp (85g)

50g Herb-Marinated Feta Cheese

1/2 medium Cucumber (150g)

1 medium Tomato (123g)

1/4 medium Red Onion (25g)

1/4 cup Chickpeas (62g)

1 tbsp Extra Virgin Olive Oil (14g)

1 tbsp Lemon Juice (15g)

2 tbsp Fresh Herbs (Basil & Parsley, approx. 10g)

PREPARATION

  • 1

    Prepare the herb-marinated feta by lightly tossing the feta with a pinch of dried oregano, a drizzle of olive oil, and a sprinkle of cracked black pepper. Set aside to marinate for at least 15 minutes.

  • 2

    If not already cooked, grill the shrimp until they turn pink and opaque, about 2-3 minutes per side. Once cooked, slice the shrimp if desired.

  • 3

    Dice the cucumber and tomato into bite-sized pieces and finely chop the red onion. Place them in a large mixing bowl.

  • 4

    Rinse and drain the chickpeas. Add them to the bowl with the chopped vegetables.

  • 5

    Drizzle the remaining olive oil and lemon juice over the salad. Toss gently to combine all ingredients.

  • 6

    Fold in the herb-marinated feta and add the fresh chopped basil and parsley. Mix lightly to maintain the feta's chunkiness.

  • 7

    Taste and adjust seasonings with extra salt and pepper if necessary before serving immediately.