Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

Enjoy a perfectly crisp baked chicken sandwich, layered on a hearty whole wheat bun and topped with a refreshing, herb-infused Greek yogurt sauce. This meal harmonizes a satisfying crunch with the creaminess of the sauce, making it an ideal choice for any meal of the day.

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NUTRITION

356kcal
Protein
40.6g
Fat
8.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 leaves Romaine Lettuce

1 slice Tomato

1 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, salt, pepper, and a sprinkle of dried oregano.

  • 3

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, mix the nonfat Greek yogurt with finely chopped fresh herbs, a pinch of salt, and pepper to create the herb yogurt sauce.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 6

    Toast the whole wheat bun if desired, then layer with fresh romaine lettuce, a slice of tomato, and the crispy chicken slices.

  • 7

    Drizzle the herb yogurt sauce over the chicken, assemble the sandwich, and serve immediately.

Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Yogurt Sauce

Enjoy a perfectly crisp baked chicken sandwich, layered on a hearty whole wheat bun and topped with a refreshing, herb-infused Greek yogurt sauce. This meal harmonizes a satisfying crunch with the creaminess of the sauce, making it an ideal choice for any meal of the day.

NUTRITION

356kcal
Protein
40.6g
Fat
8.7g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

2 leaves Romaine Lettuce

1 slice Tomato

1 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil, salt, pepper, and a sprinkle of dried oregano.

  • 3

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, mix the nonfat Greek yogurt with finely chopped fresh herbs, a pinch of salt, and pepper to create the herb yogurt sauce.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing.

  • 6

    Toast the whole wheat bun if desired, then layer with fresh romaine lettuce, a slice of tomato, and the crispy chicken slices.

  • 7

    Drizzle the herb yogurt sauce over the chicken, assemble the sandwich, and serve immediately.