Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for extra flavor and healthy fats. This meal is designed to fuel your afternoon with balanced protein, carbohydrates, and a touch of heart-healthy fat.

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NUTRITION

371kcal
Protein
42.7g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices or a simple pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    For the broccoli, toss it in olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Plate a portion of quinoa, top with sliced chicken breast, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for extra flavor and healthy fats. This meal is designed to fuel your afternoon with balanced protein, carbohydrates, and a touch of heart-healthy fat.

NUTRITION

371kcal
Protein
42.7g
Fat
10.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and spices or a simple pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    For the broccoli, toss it in olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Plate a portion of quinoa, top with sliced chicken breast, and add the roasted broccoli on the side. Serve warm.