Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Enjoy a hearty grilled steak and bell pepper quesadilla that combines tender, smoky grilled steak with sweet, sautéed bell peppers and melted cheese, all nestled between warm, whole wheat tortillas. This balanced dish delivers a satisfying flavor with just the right balance of protein and carbs, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

445kcal
Protein
34.5g
Fat
23.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Steak

1 whole wheat tortilla (8-inch)

0.25 cup shredded cheddar cheese

0.5 cup sliced bell pepper

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Season the steak with salt and pepper. Preheat your grill or grill pan over medium-high heat.

  • 2

    Drizzle the steak lightly with olive oil and grill for about 3-4 minutes per side until desired doneness. Let rest briefly and then slice thinly.

  • 3

    In a small skillet, lightly sauté the sliced bell peppers in a few drops of olive oil for 2-3 minutes until slightly softened.

  • 4

    Heat a non-stick pan over medium heat. Lay the whole wheat tortilla in the pan and sprinkle the shredded cheddar cheese evenly over half of the tortilla.

  • 5

    Layer the grilled steak slices and sautéed bell peppers on top of the cheese. Fold the tortilla over and press down gently.

  • 6

    Cook the quesadilla for 2-3 minutes per side until the tortilla is golden and the cheese is melted.

  • 7

    Remove from the pan, cut into wedges, and serve immediately.

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Enjoy a hearty grilled steak and bell pepper quesadilla that combines tender, smoky grilled steak with sweet, sautéed bell peppers and melted cheese, all nestled between warm, whole wheat tortillas. This balanced dish delivers a satisfying flavor with just the right balance of protein and carbs, making it perfect for breakfast, lunch, or dinner.

NUTRITION

445kcal
Protein
34.5g
Fat
23.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

3 oz Steak

1 whole wheat tortilla (8-inch)

0.25 cup shredded cheddar cheese

0.5 cup sliced bell pepper

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Season the steak with salt and pepper. Preheat your grill or grill pan over medium-high heat.

  • 2

    Drizzle the steak lightly with olive oil and grill for about 3-4 minutes per side until desired doneness. Let rest briefly and then slice thinly.

  • 3

    In a small skillet, lightly sauté the sliced bell peppers in a few drops of olive oil for 2-3 minutes until slightly softened.

  • 4

    Heat a non-stick pan over medium heat. Lay the whole wheat tortilla in the pan and sprinkle the shredded cheddar cheese evenly over half of the tortilla.

  • 5

    Layer the grilled steak slices and sautéed bell peppers on top of the cheese. Fold the tortilla over and press down gently.

  • 6

    Cook the quesadilla for 2-3 minutes per side until the tortilla is golden and the cheese is melted.

  • 7

    Remove from the pan, cut into wedges, and serve immediately.