Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on donuts with these baked, protein-packed treats that combine the warm flavors of pumpkin and spice with a boost of protein from egg whites and whey. Light, fluffy, and bursting with autumnal aroma, these donuts are perfect for any meal of the day while keeping you satisfied and energized.

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NUTRITION

421kcal
Protein
43.2g
Fat
15.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1 scoop Whey Protein Isolate (Vanilla)

1/4 cup Almond Flour

1 tsp Pumpkin Pie Spice

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree and egg whites until smooth.

  • 3

    Stir in the whey protein isolate and almond flour until fully combined.

  • 4

    Add in the pumpkin pie spice and baking powder, mixing until just incorporated.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted in the donut comes out clean.

  • 7

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed pumpkin spice donuts warm or at room temperature.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a seasonal twist on donuts with these baked, protein-packed treats that combine the warm flavors of pumpkin and spice with a boost of protein from egg whites and whey. Light, fluffy, and bursting with autumnal aroma, these donuts are perfect for any meal of the day while keeping you satisfied and energized.

NUTRITION

421kcal
Protein
43.2g
Fat
15.8g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 large Egg Whites

1 scoop Whey Protein Isolate (Vanilla)

1/4 cup Almond Flour

1 tsp Pumpkin Pie Spice

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree and egg whites until smooth.

  • 3

    Stir in the whey protein isolate and almond flour until fully combined.

  • 4

    Add in the pumpkin pie spice and baking powder, mixing until just incorporated.

  • 5

    Spoon the batter into the donut pan, filling each mold about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until a toothpick inserted in the donut comes out clean.

  • 7

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed pumpkin spice donuts warm or at room temperature.