Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nourishing bowl that balances velvety nonfat Greek yogurt with a scoop of smooth whey protein powder, fresh juicy blueberries, and the satisfying crunch of chia seeds. This power bowl is a versatile option for any meal, delivering a balanced burst of flavor while keeping your macros in check.

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NUTRITION

318kcal
Protein
52g
Fat
4.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30 grams)

50 grams Blueberries

10 grams Chia Seeds

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PREPARATION

  • 1

    In a bowl, add 200 grams of nonfat Greek yogurt as your base.

  • 2

    Mix in 1 scoop (approximately 30 grams) of whey protein powder, stirring until fully incorporated for a smooth texture.

  • 3

    Gently fold in 50 grams of fresh blueberries, allowing bursts of natural sweetness to mingle with the creamy yogurt.

  • 4

    Sprinkle 10 grams of chia seeds over the mixture, adding a delightful crunch and extra fiber.

  • 5

    Serve immediately and enjoy this versatile power bowl, perfect as a nourishing breakfast, lunch, or dinner.

Protein-Packed Greek Yogurt Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Power Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nourishing bowl that balances velvety nonfat Greek yogurt with a scoop of smooth whey protein powder, fresh juicy blueberries, and the satisfying crunch of chia seeds. This power bowl is a versatile option for any meal, delivering a balanced burst of flavor while keeping your macros in check.

NUTRITION

318kcal
Protein
52g
Fat
4.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30 grams)

50 grams Blueberries

10 grams Chia Seeds

PREPARATION

  • 1

    In a bowl, add 200 grams of nonfat Greek yogurt as your base.

  • 2

    Mix in 1 scoop (approximately 30 grams) of whey protein powder, stirring until fully incorporated for a smooth texture.

  • 3

    Gently fold in 50 grams of fresh blueberries, allowing bursts of natural sweetness to mingle with the creamy yogurt.

  • 4

    Sprinkle 10 grams of chia seeds over the mixture, adding a delightful crunch and extra fiber.

  • 5

    Serve immediately and enjoy this versatile power bowl, perfect as a nourishing breakfast, lunch, or dinner.