Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a lighter twist on a takeout favorite with this crispy air-fried orange chicken. Tender, lean chicken breast is lightly coated in almond flour to achieve a delicate crunch, then tossed in a tangy-sweet orange sauce infused with a hint of ginger and garlic. Perfectly balanced for a satisfying meal that delights your taste buds without compromising your macros.

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NUTRITION

412kcal
Protein
56.7g
Fat
9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Almond Flour

1/4 cup Fresh Orange Juice

1 tsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1/2 tsp Cornstarch

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces or strips for even cooking.

  • 3

    In a shallow dish, combine the almond flour, a pinch of salt, and pepper. Dredge the chicken pieces in the almond flour mixture until lightly coated.

  • 4

    Place the coated chicken in the air fryer basket in a single layer. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the chicken is cooking, combine fresh orange juice, honey, minced garlic, grated ginger, and cornstarch in a small saucepan. Bring to a simmer over medium heat and cook until slightly thickened, stirring frequently.

  • 6

    Once the chicken is done, transfer to a serving bowl and drizzle with the homemade orange sauce. Toss gently to coat.

  • 7

    Serve immediately and enjoy your crispy, tangy air-fried orange chicken.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a lighter twist on a takeout favorite with this crispy air-fried orange chicken. Tender, lean chicken breast is lightly coated in almond flour to achieve a delicate crunch, then tossed in a tangy-sweet orange sauce infused with a hint of ginger and garlic. Perfectly balanced for a satisfying meal that delights your taste buds without compromising your macros.

NUTRITION

412kcal
Protein
56.7g
Fat
9g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Almond Flour

1/4 cup Fresh Orange Juice

1 tsp Honey

1 tsp Fresh Ginger

1 clove Garlic

1/2 tsp Cornstarch

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the chicken breast into bite-sized pieces or strips for even cooking.

  • 3

    In a shallow dish, combine the almond flour, a pinch of salt, and pepper. Dredge the chicken pieces in the almond flour mixture until lightly coated.

  • 4

    Place the coated chicken in the air fryer basket in a single layer. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.

  • 5

    While the chicken is cooking, combine fresh orange juice, honey, minced garlic, grated ginger, and cornstarch in a small saucepan. Bring to a simmer over medium heat and cook until slightly thickened, stirring frequently.

  • 6

    Once the chicken is done, transfer to a serving bowl and drizzle with the homemade orange sauce. Toss gently to coat.

  • 7

    Serve immediately and enjoy your crispy, tangy air-fried orange chicken.