Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 4 tablespoons Almond Flour; 1 tablespoon Buffalo Sauce; 2 Lettuce Leaves; 1/4 cup diced Celery; 2 tablespoons Nonfat Greek Yogurt; 1/4 medium Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a vibrant take on a classic buffalo chicken dish with a crispy, lightly seasoned coating and a refreshing wrap of crisp lettuce. This dish features tender chicken brushed with tangy buffalo sauce, enhanced with a creamy Greek yogurt drizzle and a touch of avocado, perfect for a satisfying, clean meal.

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NUTRITION

Protein

40.0g

Fat

14g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

4 tablespoons Almond Flour

1 tablespoon Buffalo Sauce

2 Lettuce Leaves

1/4 cup diced Celery

2 tablespoons Nonfat Greek Yogurt

1/4 medium Avocado

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Slice the chicken breast into bite-sized strips. In a shallow bowl, gently toss the chicken pieces in almond flour to coat evenly.
3
Place the coated chicken on the prepared baking sheet and bake for 15-18 minutes until cooked through and lightly crispy.
4
In a separate small bowl, combine the hot, crispy chicken with buffalo sauce to evenly coat.
5
Lay out your lettuce leaves on a plate, and spoon the buffalo chicken mixture onto each leaf.
6
Top with diced celery, a drizzle of nonfat Greek yogurt, and scatter slices of avocado over the wraps.
7
Serve immediately and enjoy this balanced, flavorful meal.