Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210 grams Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder (~15 grams); 1/4 teaspoon Vanilla Extract; 1 tablespoon Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a light and creamy pudding that seamlessly combines the tang of nonfat Greek yogurt with the subtle sweetness of vanilla protein powder. This dessert offers a velvety texture and a refreshing finish, making it the perfect guilt-free treat to round off your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31g

Fat

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

210 grams Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (~15 grams)

1/4 teaspoon Vanilla Extract

1 tablespoon Water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Nonfat Greek Yogurt in a mixing bowl.
2
Add the 1/2 scoop of Vanilla Whey Protein Powder and 1/4 teaspoon of Vanilla Extract.
3
Mix thoroughly until the protein powder is completely incorporated with a smooth consistency; add 1 tablespoon of water if needed to adjust texture.
4
Chill the pudding in the refrigerator for at least 30 minutes to 1 hour.
5
Serve chilled and enjoy your silky, protein-packed dessert.