Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and clean lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish is light yet satisfying, providing balanced macros ideal for an active lifestyle.

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NUTRITION

416kcal
Protein
37.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 7

    Optionally, drizzle a little extra olive oil and add additional seasoning if desired before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and clean lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. This dish is light yet satisfying, providing balanced macros ideal for an active lifestyle.

NUTRITION

416kcal
Protein
37.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Lightly brush the chicken with olive oil to prevent sticking.

  • 4

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli.

  • 7

    Optionally, drizzle a little extra olive oil and add additional seasoning if desired before serving.