Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110g Nonfat Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Chia Seeds; 1 tbsp Almond Butter; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

Indulge in a silky-smooth chocolate protein pudding that combines the tangy creaminess of nonfat Greek yogurt with rich cocoa, a hint of natural sweetness from honey, and a subtle crunch from chia seeds and almond butter. This dessert is perfectly balanced to satisfy your sweet cravings while staying within your targeted protein and calorie goals.

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NUTRITION

Protein

17.5g

Fat

11.7g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

110g Nonfat Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tbsp Almond Butter

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the unsweetened cocoa powder thoroughly until the mixture has a uniform chocolate color.
3
Mix in the chia seeds and almond butter, ensuring they are evenly distributed throughout the pudding.
4
Drizzle in the honey and stir gently to combine.
5
Let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld together.
6
Enjoy your creamy and delicious chocolate protein pudding as a satisfying dessert.