Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a wonderfully balanced plate featuring tender, herb-crusted chicken paired with a vibrant array of roasted rainbow vegetables. This colorful medley offers a perfect blend of savory, aromatic, and fresh flavors ideal for a healthy, clean meal.

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NUTRITION

368kcal
Protein
35.7g
Fat
14.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked Chicken Breast

2 tsp Extra Virgin Olive Oil

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 medium Red Onion, sliced

1/2 cup Cherry Tomatoes

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Place the cooked chicken breast on the sheet pan. If using pre-cooked chicken, ensure it is sliced to expose more surface area for the herb crust.

  • 3

    In a small bowl, combine the extra virgin olive oil with the mixed dried herbs, salt, and pepper. Brush this mixture evenly over the chicken breast.

  • 4

    In a separate bowl, toss the red bell pepper, zucchini, red onion, and cherry tomatoes with a drizzle of olive oil, additional herbs, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, making sure they are in an even layer for optimal roasting.

  • 6

    Roast in the preheated oven for 15-20 minutes, or until the vegetables turn tender and slightly charred at the edges, and the chicken is heated through with a flavorful crust.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve warm.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor a wonderfully balanced plate featuring tender, herb-crusted chicken paired with a vibrant array of roasted rainbow vegetables. This colorful medley offers a perfect blend of savory, aromatic, and fresh flavors ideal for a healthy, clean meal.

NUTRITION

368kcal
Protein
35.7g
Fat
14.8g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked Chicken Breast

2 tsp Extra Virgin Olive Oil

1 cup chopped Red Bell Pepper

1 cup sliced Zucchini

1/2 medium Red Onion, sliced

1/2 cup Cherry Tomatoes

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Place the cooked chicken breast on the sheet pan. If using pre-cooked chicken, ensure it is sliced to expose more surface area for the herb crust.

  • 3

    In a small bowl, combine the extra virgin olive oil with the mixed dried herbs, salt, and pepper. Brush this mixture evenly over the chicken breast.

  • 4

    In a separate bowl, toss the red bell pepper, zucchini, red onion, and cherry tomatoes with a drizzle of olive oil, additional herbs, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken on the sheet pan, making sure they are in an even layer for optimal roasting.

  • 6

    Roast in the preheated oven for 15-20 minutes, or until the vegetables turn tender and slightly charred at the edges, and the chicken is heated through with a flavorful crust.

  • 7

    Remove from the oven, let rest for a couple of minutes, then serve warm.