Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1.25 cups Mixed Berries (187g); 2 teaspoons Honey (14g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a light and silky mousse that combines the creaminess of nonfat Greek yogurt with a boost of protein from vanilla whey powder, perfectly paired with the natural sweetness of mixed berries and a hint of honey. This dessert offers a delicate balance of tart and sweet in every spoonful, making it a guilt-free treat to satisfy your cravings while supporting your protein and calorie goals.

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NUTRITION

Protein

42g

Fat

0.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1.25 cups Mixed Berries (187g)

2 teaspoons Honey (14g)

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PREPARATION

1
Place the nonfat Greek yogurt in a medium bowl.
2
Add the vanilla whey protein powder to the yogurt and stir until fully incorporated and smooth.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Drizzle in the honey and mix lightly to blend the sweetness evenly into the mousse.
5
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Garnish with the reserved berries before serving for an extra burst of color and flavor.