Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and vibrant veggies in this lunch bowl. Enjoy succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of olive oil for a delightful finish.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and a separate oven to 400°F (200°C).

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli with 1 teaspoon olive oil, a pinch of salt, and pepper, then roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together. Enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and vibrant veggies in this lunch bowl. Enjoy succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of olive oil for a delightful finish.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and a separate oven to 400°F (200°C).

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, toss the broccoli with 1 teaspoon olive oil, a pinch of salt, and pepper, then roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked.

  • 6

    Assemble the plate by placing the grilled chicken, a serving of quinoa, and roasted broccoli together. Enjoy your nutrient-packed, balanced lunch.