Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Greek Yogurt (2% Fat); 1 scoop Whey Protein Powder (approx. 30g); 75g Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Delight in a luxuriously creamy Greek yogurt mousse that harmoniously blends rich dairy with robust whey protein, naturally sweet mixed berries, and a hint of honey. The infusion of chia seeds adds a subtle textural crunch, making each spoonful a delightful dessert experience.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

150g Plain Greek Yogurt (2% Fat)

1 scoop Whey Protein Powder (approx. 30g)

75g Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder until smooth and well blended.
2
Stir in the chia seeds and honey, mixing thoroughly to incorporate all the flavors.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Cover the bowl and let the mousse chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
5
Once chilled, give the mousse a final stir and serve in dessert bowls for a silky, protein-packed treat.